Alcoholics Anonymous
Alcoholics anonymous was a program developed to help people with drinking problems get back to their normal life and stop being dependent on alcohol. Find an AA meeting in your city if you ever feel you need help, or someone tells you, that you need help.
Food and Liquid
After consuming to much alcohol, the intake of foods like carbohydrates, buns, bread, etc. can make you feel better because they soak up alcohol still un digested by the stomach and small intestine. They can make you feel better but will not sober you up. Water will help run more of the alcohol out of your system also making you feel better and keeping you hydrated, preventing you from waking up still feeling awful. Gatorade is also an alternative to water.